HomeHealth ServicesPreventive MedicineHealth Promotion and Wellness
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Health Services

Health Promotion and Wellness

CHANGING COURSE PROGRAM
The Changing Course Program at USNHO is recognized by the CDC as a National Diabetes Prevention Program. This healthy lifestyle and weight management program provides a supportive environment where participants work together in a small group setting to develop healthier eating, increase physical activity, and cultivate an effective mindset for lifestyle change.  Our team includes a Registered Dietitian Nutritionist, Licensed Clinical Social Worker, and trained Lifestyle Coaches. Sessions occur in a classroom setting over a year-long period, beginning with 12 weekly sixty-minute classes, followed by biweekly and then monthly maintenance classes. Participants are also eligible for individual consultations with our multidisciplinary team of professionals to create personalized plans that optimize success.
Eligibility criteria:
-Referral from PCM if BMI 25-29 and an obesity-related diagnosis
-Self-referral if BMI 30+
-Ideally has 12 months left on Okinawa
-Open to adult AD, dependents, and DoD and DoDEA civilians
Contact info:
Health Promotion & Wellness Department (Bldg 972, 2nd Deck)
Phone: 646-WELL (Option 6, Option 4) or if using cellular/off-base phone 098-971-WELL (Option 6, Option 4)
Email: usn.butler.navhospokinawaja.mesg.healthpromotions@mail.mil 

TOBACCO CESSATION PROGRAM
Are you ready to quit? The USNHO Health Promotion & Wellness Department offers a robust Tobacco Cessation Program with multiple approaches to quitting, including nicotine replacement therapies, tobacco cessation medications, and tobacco cessation counseling.  To make an appointment with one of our certified tobacco cessation facilitators, please contact us.  
Contact info:
Health Promotion & Wellness Department (Bldg 972, 2nd Deck)
Phone: 646-WELL (Option 6, Option 4 )or if using cellular/off-base phone 098-971-WELL (Option 6, Option 4)
Email: usn.butler.navhospokinawaja.mesg.healthpromotions@mail.mil 

 

Contact Us

Phone

646-WELL (Option 6, Option 4)
If calling from a cellular phone: 098-971-WELL (Option 6, Option 4)

Location

Bldg 972, 2nd Deck
 
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